文章基本信息

标题：Does Motivation for Exercise Influence Post-Exercise Snacking Behavior?
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作者：James A. Dimmock ; Kym J. Guelfi
期刊名称：Nutrients
电子版ISSN：2072-6643
出版年度：2015
卷号：7
期号：6
页码：4804-4816
DOI：10.3390/nu7064804
语种：English
出版社：MDPI Publishing
摘要：It is well established that regular exercise plays an important role in achieving a number of health and wellbeing outcomes. However, certain post-exercise behaviors, including the consumption of unhealthy high-calorie foods, can counteract some of the benefits of physical activity. There are at least three overlapping pathways through which exercise may increase the likelihood of consuming pleasurable but unhealthy foods: through impulsive cognitive processes, reflective cognitive processes, and/or physiological responses. It is argued in this paper that motivation toward exercise can influence each of these pathways. Drawing from literature from various domains, we postulate that controlled exercise motivation, as opposed to autonomous exercise motivation, is more likely to influence each of these pathways in a manner that leaves individuals susceptible to the post-exercise consumption of pleasurable but unhealthy foods.
关键词：unhealthy snacking; motivation; exercise; ego depletion; compensation; physiology unhealthy snacking ; motivation ; exercise ; ego depletion ; compensation ; physiology