文章基本信息

标题：Exercise performed at hypoxia influences mood state and anxiety symptoms
本地全文：下载
作者：Valdir Aquino Lemos ; Jorge Fernando Tavares ; Sara Quaglia Campos Giampá 等
期刊名称：Motriz. Journal of Physical Education. UNESP
印刷版ISSN：1980-6574
出版年度：2015
卷号：21
期号：2
页码：177-184
DOI：10.5016/motriz.v21i2.8218
语种：English
出版社：UNESP - São Paulo State University
摘要：During hypoxia conditions, psychological states can be worsened. However, little information is available regarding the effect of physical exercise performed in hypoxia conditions on mood state and anxiety symptoms. The aim of the present study was to elucidate the acute effect of moderate physical exercise performed at hypoxia on mood states and anxiety symptoms in healthy young subjects. Ten volunteers were subjected to the following conditions: a normoxic condition (NC) and a hypoxic condition (HC). They performed 45 min of physical exercise. Their anxiety symptoms and mood states were evaluated at the initial time point as well as immediately following and 30 and 60 min after the exercise session. Our results showed a significant increase in post-exercise anxiety symptoms and a significant decrease in mood scores immediately after and 30 min after exercise performed in the HC. Moderate physical activity performed at hypoxia condition increased post-exercise anxiety and worsened mood state.
关键词：physical activity, hypoxia, mood state, anxiety