文章基本信息

标题：Análise comparativa dos benefícios do Taekwondo na flexibilidade em crianas e adolescentes praticantes e no praticantes: Reviso de literatura
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作者：Peters Ribeiro de Oliveira ; Jeniffer Cristina Cardoso Goehring Vital ; Leonardo Nascimento de Oliveira 等
期刊名称：Research, Society and Development
电子版ISSN：2525-3409
出版年度：2021
卷号：10
期号：8
页码：1-7
DOI：10.33448/rsd-v10i8.17686
语种：English
出版社：Grupo de Pesquisa Metodologias em Ensino e Aprendizagem em Ciências
摘要：The purpose of the present study was to review the evidence on the benefits of Taekwondo on flexibility in practicing and non-practicing children and adolescents. A search was performed throughout Google Scholar database, including articles published between 2010 and March 2021 and using as descriptors: 'taekwondo', 'flexibility', 'range of motion', and ‘martial arts’. Original research was included and need to write in Portuguese. Three articles were included, which mostly weave positive information about Taekwondo and flexibility. Additionally, students who practice Taekwondo show improvements in flexibility when compared to non-practitioners. Thus, Taekwondo promotes increased flexibility, since the main techniques used use kicks, hip movement, hands, which contribute to better flexibility.
关键词：Range of joint motion;Martial arts;Child;Sports medicine.