文章基本信息

标题：Pregnancy-Related Low Back Pain Relief after Maximum Static Flexibility Program
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作者：Helena Andrade Figueira * , Rodrigo Gomes de Souza Vale , Wilma Ferreira Guedes Rodrigues , Alan Andrade Figueira , Joana Andrade Figueira , Estélio Henrique Martin Dantas
期刊名称：Health
印刷版ISSN：1949-4998
电子版ISSN：1949-5005
出版年度：2014
卷号：06
期号：21
页码：2966-2972
DOI：10.4236/health.2014.621335
语种：English
出版社：Scientific Research Publishing
摘要：Background: Pregnancy-related low back pain (LBP) impacts pregnancy. Flexibilizing facilitates movements providing posture correction and pain relief. Objective: To analyze effects of a maximum static flexibility program on pregnancy’s LBP. Methods: Clinical prospective randomized controlled trial. Setting: Brazilian Governmental Health Program’s prenatal care. Participants: 40 volunteer of pregnant women, gestational age between 20 and 31 weeks, with/without LBP randomly assigned to experimental group (EG) or control group (CG): EG n = 20 (E1 with LBP and E2 without LBP) and CG n = 20 (C1 with LBP and C2 without LBP). Interventions: EG intervention was sessions of static flexion. CG received conventional medical treatment. Pain intensity was measured by visual analog scale (VAS) of pain. Chi-square, Wilcoxon and the Kruskal-Wallis statistical tests were adopted. Results: Concerning percent variation (Δ%) E1 presented 56.4% reduction of LBP while E2, C1, C2 increased LBP by 2.9%, 0.1%, 0.5% respectively. Wilcoxon test outcome comparing pre- and post-test of experimental and control groups on pain intensity levels presented significant E1 p < 0.05. Kruskal-Wallis test comparing post-test C1 with E1 with E2 and C2 presented p < 0.05 (C1 post vs. E1 post: p = 0.006; C1 post vs. E2 post: p < 0.0001; C1 post vs. C2 post: p = 0.002), showing significant effect of the experimental treatment. Conclusion: Gains on LBP for EG show that the static flexibilizing exercises reduce and prevent pregnancy-related LBP.
关键词：Pregnancy; Flexibility; Low Back Pain; Exercise