文章基本信息

标题：Evaluating 5% Healthier: An e-Service-Learning Teleexercise Program for Undergraduate and Graduate Students in Exercise Physiology
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作者：Miriam P. Leary ; Brian Leary ; Lori A. Sherlock 等
期刊名称：Education Research International
印刷版ISSN：2090-4002
出版年度：2022
卷号：2022
DOI：10.1155/2022/2889945
语种：English
出版社：Hindawi Publishing Corporation
摘要：An e-service-learning teleexercise program, 5% Healthier, provided a remote experiential learning opportunity for students and a supervised exercise program for participants during the COVID-19 pandemic. The present study retrospectively evaluated whether students achieved course learning outcomes and improved their ability to work in teleexercise and if the intervention was a successful exercise program for participants. Supervised by graduate students, undergraduate student coaches provided 10 weeks of personalized exercise coaching to participants. Pre- and postperformance assessments were collected on participants, and anonymous surveys were administered to students and participants. Twenty-two undergraduate students and nine graduate students participated. Students’ perceptions of the e-service-learning experience were generally positive, and almost all felt it allowed them to meet the course learning outcomes and improved their ability to work in teleexercise. Seventy-three participants completed the exercise program and showed improvements in all performance assessments (body composition (weight, BMI), shoulder and hamstring flexibility, upper and lower body muscular endurance, and overall function (p<0.01)). Participants rated the program highly and agreed that 5% Healthier helped them gain fitness (93%). The 5% Healthier e-service-learning program is a successful model for experiential learning in exercise physiology, and the teleexercise program improved participants’ performance outcomes.