文章基本信息

标题：Stress Reduction through Innovative Training: Dancing with Stress
本地全文：下载
作者：Ioan-Vladut NUTU ; Adina-Roxana MUNTEANU
期刊名称：International Journal of Academic Research in Business and Social Sciences
电子版ISSN：2222-6990
出版年度：2017
卷号：7
期号：3
页码：208-215
DOI：10.6007/IJARBSS/v7-i3/2726
语种：English
出版社：Human Resource Management Academic Research Society
摘要：Occupational stress becomes more and more a problem in Romanian organizations. As high level of stress experienced by employees is reflected in reduced work productivity and absenteeism, just to mention the most important consequences. This article reviews the definition of organizational stress and proposes a method of stress mitigation: a training program to reduce stress through dance. Our survey of 120 participates that attended such a training showed that the overall level of stress decreases and the mindset regarding stress changes from negative to positive by the end of the training for the majority of the participants.