文章基本信息

标题：Impact of HIIT Sessions with and without Cognitive Load on Cortical Arousal, Accuracy and Perceived Exertion in Amateur Tennis Players
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作者：Vicente Javier Clemente-Suárez ; Santos Villafaina ; Tomás García-Calvo 等
期刊名称：Healthcare
电子版ISSN：2227-9032
出版年度：2022
卷号：10
期号：5
DOI：10.3390/healthcare10050767
语种：English
出版社：MDPI Publishing
摘要：The aim of the present study was to investigate the effects of high-intensity interval training (HIIT) exercises, with and without cognitive load, on the accuracy, critical flicker fusion threshold (CFFT), and rating of perceived exertion (RPE) on recreational tennis players. A total of 32 players of tennis at recreational level (25 men and 7 women) were enrolled in this cross-sectional the study. Participants had to perform, randomly, two HIIT sessions. In one of them, cognitive load was induced by conducting an incongruent Stroop during rests. After training accuracy of tennis serve, CFFT, and RPE were measured. Results showed that accuracy after baseline and HIIT without cognitive load were significantly higher than after HIIT with cognitive load. RPE significantly increased ( p-value < 0.001) after HIIT sessions in both, with and without cognitive load. However, significant differences were not observed between the two sessions in the RPE ( p-value = 0.405). Furthermore, differences were not obtained in the CFFT neither within nor between sessions ( p-value > 0.05). Therefore, HIIT with and without cognitive load increased the RPE in recreational tennis players. Furthermore, HIIT sessions with cognitive load significant altered tennis serve accuracy.
关键词：enhigh-intensity interval trainingsportmental loadStroop