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  • 标题:Supporting Student Wellness to Enable Resiliency During the COVID-19 Pandemic
  • 本地全文:下载
  • 作者:Lisa Marie Taylor
  • 期刊名称:Emerging Perspectives
  • 电子版ISSN:2560-6980
  • 出版年度:2021
  • 卷号:5
  • 期号:2
  • 页码:1-5
  • 语种:English
  • 出版社:University of Calgary
  • 摘要:The COVID-19 pandemic has created a unique time, requiring flexibility to adapt to evolving circumstances. The shift from being fully immersed as a doctoral student on campus, to being a full-time mother and online student at home and largely isolated, was a significant and challenging change. Paradoxically, I was filled with gratitude for additional immediate family time while I also felt incredible stress due to a lack of dedicated professional time. Determined to persevere, I embraced three strategies that fostered my resilience during the COVID-19 pandemic: (1) listening to course content; (2) dedicating time to daily physical activity; and (3) spending time outdoors. Moving forward, I will continue to prioritize my wellness by embracing the strategies identified here, and I encourage universities to explore how student wellness can be more comprehensively and proactively supported.
  • 关键词:graduate student;resiliency;COVID-19;wellness;physical activity;outdoors;text-to-speech
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