文章基本信息

标题：Red Fruits Composition and Their Health Benefits—A Review
本地全文：下载
作者：Fernanda Cosme ; Teresa Pinto ; Alfredo Aires 等
期刊名称：Foods
电子版ISSN：2304-8158
出版年度：2022
卷号：11
期号：5
DOI：10.3390/foods11050644
语种：English
出版社：MDPI Publishing
摘要：The probability that fruit ingestion may protect human health is an intriguing vision and has been studied around the world. Therefore, fruits are universally promoted as healthy. Over the past few decades, the number of studies proposing a relationship between fruit intake and reduced risk of major chronic diseases has continued to grow. Fruits supply dietary fiber, and fiber intake is linked to a lower incidence of cardiovascular disease and obesity. Fruits also supply vitamins and minerals to the diet and are sources of phytochemicals that function as phytoestrogens, antioxidant and anti-inflammatory agents, and other protective mechanisms. So, this review aims to summarize recent knowledge and describe the most recent research regarding the health benefits of some selected red fruits.
关键词：enantioxidant activityphenolic compoundsvolatile compoundsvitaminsmineralsfatty acidsfibersconsumer perceptionhealth benefits