文章基本信息

标题：The Impact of Giving Sports Massage and Active Recovery on Lactate Recovery
本地全文：下载
作者：Mohamad Brilian ; Surdiniaty Ugelta ; Pipit Pitriani 等
期刊名称：Juara
印刷版ISSN：2443-1117
电子版ISSN：2655-1896
出版年度：2021
卷号：6
期号：2
页码：179-187
DOI：10.33222/juara.v6i2.1193
语种：Indonesian
出版社：STKIP Muhammadiyah Kuningan
摘要：This study aimed to determine the difference in the effect of the sports massage recovery method and active recovery on the lactate levels of wrestling athletes. This research sample consisted of 6 female athletes in West Java PON wrestling divided into two groups, namely the group that used sports massage and used active recovery. The analysis and data calculation results revealed that active recovery showed more significant results in reducing lactate levels (3.8 ± 0.54) compared to sports massage (2.6 ± 0.23).