文章基本信息

标题：Physical Activity, Natural Environment, Present Moment Awareness, and Its Consideration: A Qualitative Review
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作者：Ivan Uher ; Alena Buková ; Milena Švedová 等
期刊名称：Sustainability
印刷版ISSN：2071-1050
出版年度：2021
卷号：13
期号：15
页码：8436
DOI：10.3390/su13158436
语种：English
出版社：MDPI, Open Access Journal
摘要：Longstanding research suggests a plausible relation between physical activity, the natural environment, and overall health. However, when investigating this relationship, most studies focused on the absence of disease or frailty as health indicators. The relation between physical activity (PA), subjective well-being (SWB), natural environment, and present moment awareness (PMA) remains unexplored. The presented qualitative review offers a perspective model of the relationship between physical activity, natural environment, and awareness of the present moment that helps us explore its underlying, relating pathways. Our review concludes that present moment awareness can be worthy of attention to detect the impact of physical activity, subjective well-being and staying in a natural environment on selected samples, as well as its influence on maximizing related benefits for health and well-being. The challenge after that is to consider how to monitor the complex interactions that will occur within the multiple levels of influence. Essentially, a unified model of research and practice which incorporates physiological and psychological theories is undoubtedly needed. If that happens, we can understand the role of the diverse regulators upon behavior and proceed to convey this evidence into future health-promoting interventions.