文章基本信息

标题：Get an ROTC Worthy Workout at Home
本地全文：下载
作者：Roppe, Kiana ; Bui, Nguyet ; Wettengel, Matt 等
期刊名称：Ethos
印刷版ISSN：1074-2174
出版年度：2015
卷号：2012
期号：1
页码：3
出版社：Iowa State University
摘要：These exercises are recommended by the ISU ROTC to achieve a full-body workout. Modify the moves to make them easier or harder, the goal is to improve every time you exercise.