文章基本信息

标题：Meditation as a Promising Tool to Alleviate Task-oriented Frustration
本地全文：下载
作者：Tianshuang Qiu
期刊名称：Modern Applied Science
印刷版ISSN：1913-1844
电子版ISSN：1913-1852
出版年度：2018
卷号：12
期号：12
页码：228-233
DOI：10.5539/mas.v12n12p228
语种：English
出版社：Canadian Center of Science and Education
摘要：In this research, I looked to understand how meditation could reduce task-oriented frustration. I designed two games, one easy and one difficult, to induce frustration. Using an EEG sensing headband (the Muse), I tracked the participants' brainwaves to understand the effects of meditating when frustrated. I discovered that meditating increases participants' average accuracy when playing the difficult game; I also found that meditation makes participants more methodical, taking longer to consider their choices before making a play in the game.