标题:BODY COMPOSITION AS AN INDICATOR TO PREDICT OF PHYSICAL FITNESS TESTS FOR STUDENTS WHO WISH TO ENROLL IN THE PHYSICAL EDUCATION AND KINESIOLOGY DEPARTMENT
摘要:Aim: Physical fitness has been shown to be an important predictor of health, body composition is one of themost important physiological factors to affect fitness and physical activity is the most important environmental factor.The objective of this study was to investigate identify the Body Composition as an indicator to predict of physicalfitness tests for Students who wish to enroll in the Physical Education and Kinesiology department.Methods: sample contains (128) Students. Selected from who wish to enroll in the Physical Education andKinesiology department. Age (19.23 2.7 years). Physical fitness was assessed by exercise tests (power, strength,strength endurance, agility, speed, and coordination). Three body composition indicators were used: sum of fourskinfolds (4SF), waist adjusted for height (W/h) and body mass index (BMI).Results: sum of four skinfolds (4SF) was the best-predicted fitness among the students to explaining 92% ofthe fitness variance. In addition, all body composition variables similarly predicted fitness among the students.Conclusion: The relationship between body composition and fitness is strong. Nevertheless, physical activityaffects skinfold in students.