文章基本信息

标题：Male Relative Muscle Strength Exceeds Females for Bench Press and Back Squat
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作者：Estêvão Rios Monteiro ; Estêvão Rios Monteiro ; Amanda Fernandes Brown 等
期刊名称：Journal of exercise physiology online
印刷版ISSN：1097-9751
出版年度：2016
卷号：19
期号：5
页码：79-85
语种：English
出版社：American Society of Exercise Physiologists
摘要：Monteiro ER, Brown AF, Bigio L, Palma A, Dos Santos LG, Cavanaugh MT, Behm DG, Correa Neto VG. Male Relative Muscle Strength Exceeds Females for Bench Press and Back Squat. JEPonline 2016;19(5):79-85. The purpose of this study was to examine gender based strength differences during one repetition maximum (1RM) back squat (BS) and chest press (CP) exercises. Fifteen females (age, 25.3  5.3 yrs; height, 164.9  6.8 cm; weight, 64.7  10.0 kg) and 15 males (age, 28.1  5.3 yrs; height, 178.0  6.6 cm; weight, 85.9  25.5 kg) performed 1RM BS and CP with 4 days rest between each session. Relative strength was calculated as load/fat free mass. Men had higher relative strength in BS (P<0.001) and CP (P<0.001) 1RM tests when compared to females. Females exhibited greater relative strength with BS versus the CP (P<0.001). In conclusion, male relative strength exceeded females for both the upper and lower tests employed in this study.
关键词：Resistance Training;Performance;Sex;Men;Women