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标题：Acute Effect of Resistance Exercises Performed by theUpper and Lower Limbs with Blood Flow Restriction onHemodynamic Responses
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作者：José Vilaça Alves ; José Vilaça Alves ; Gabriel R. Neto 等
期刊名称：Journal of exercise physiology online
印刷版ISSN：1097-9751
出版年度：2016
卷号：19
期号：3
页码：100-109
语种：English
出版社：American Society of Exercise Physiologists
摘要：Vilaça-Alves J, Neto GR, Morgado NM, Saavedra F, Lemos, R, Moreira TR, Novaes JS, Rosa C, Reis VM. Acute Effect of Performed Upper and Lower Limbs Resistance Exercises with Blood Flow Restriction on Hemodynamics. JEPonline 2016;19(3):100-109. The purpose of this study was to compare the effects of resistance exercises (RE) performed by the upper and lower limbs with and without blood flow restriction (BFR) on systolic blood pressure (SBP), diastolic blood pressure (DBP), heart rate (HR), and double product (DP). Twelve recreationally trained men randomly performed four experimental protocols: (a) RE at 70% of 1RM for lower limbs (HILL); (b) RE at 70% of 1RM for upper limbs (HIUL); (c) RE at 20% of 1RM with BFR for lower limbs (LI+BFRLL); and (d) RE at 20% of 1RM with BFR for upper limbs (LI+BFRUL). Hemodynamic responses were measured before, immediately after, 15, 30, and 60 min post-exercise. The values of SBP, HR, and DP were higher immediately after exercise when compared with any other measure in every protocol (P<0.05). No significant reductions were found in SBP, DBP, HR, and DP post-exercise (P>0.05) and no significant differences were found between lower and upper body exercises in SBP, HR, and DP 101 (P>0.05). In conclusion, the protocols with and without the BFR performed on the upper and lower limbs increased hemodynamic measures immediately after exercise, but did not decrease the hemodynamic measures after exercise.
关键词：Strength Training;Vascular Occlusion;Kaatsu;Blood Pressure