文章基本信息

标题：Effects of Aerobic and Resistance Training on Body Composition and Physical Capacity of Adolescents with Cystic Fibrosis
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作者：Cristiano Queiroz de Oliveira ; Cristiano Queiroz de Oliveira ; Vania de Matos Fonseca 等
期刊名称：Journal of exercise physiology online
印刷版ISSN：1097-9751
出版年度：2017
卷号：20
期号：2
页码：55-63
语种：English
出版社：American Society of Exercise Physiologists
摘要：The study investigated the effects of a 12-wk training program combining aerobic and resistance training on body composition and physical capacity of adolescents with cystic fibrosis. The run/walk in treadmill program had duration of 23 min in a moderate to high intensity. The resistance training consisted of 2 sets of 10 reps for the following exercises: lat pull down, leg press, chest press, shoulder press, and sit-ups. The resistance training was performed with dumbbells and pulley machines. Before and after intervention, several evaluations were conducted: body composition by Slaughter`s equations, aerobic capacity by ergospirometry, and muscle endurance by push-up and sit-up tests. Significant increase in the fat free mass (P=0.01) was observed throughout the training period. Although the total body weight increased (P=0.02), no change was found in fat mass (P=0.24). Maximum oxygen uptake (P=0.03) and abdominal muscle endurance (P=0.04) were also significantly improved. Thus, the findings indicate that a supervised exercise program combining aerobic and resistance exercises significantly improved body composition, aerobic capacity, and abdominal muscle endurance in adolescents with cystic fibrosis.
关键词：Exercise;Quality of Life;Adolescent Health Services