文章基本信息

标题：Comparison of Traditional Strength Training and Kaatsu Strength Training on Thermal Asymmetry, Fatigue Rate, and Peak Torque
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作者：Natalie de Almeida Barros ; Natalie de Almeida Barros ; Felipe J Aidar 等
期刊名称：Journal of exercise physiology online
印刷版ISSN：1097-9751
出版年度：2017
卷号：20
期号：1
页码：1-12
语种：English
出版社：American Society of Exercise Physiologists
摘要：The aim of this study was to compare variables related to asymmetry, peak torque, and fatigue index in the Traditional strength training method and the Kaatsu strength training method, which is a blood flow restriction training strategy. Ten male subjects with a minimum of 12 months' experience in strength training participated in this study. It was found that while the Kaatsu method resulted in a greater loss of peak torque, its recovery was better at 24 and 48 hrs after the intervention with a higher peak torque peak versus the Traditional method. In addition, it was found that soon after the intervention, the Kaatsu method had a higher fatigue index and a greater asymmetry versus the Traditional method. The findings indicate that the Kaatsu training method promoted an increase in the concentration levels of CK, LDH, and lactate besides presenting higher values of fatigue index, and peak torque.
关键词：Kaatsu Training;Strength Training;Fatigue Index;Peak Torque;Heart Rate