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  • 标题:The Effectiveness of 8 Weeks Physical Activity Program among Obese Students
  • 本地全文:下载
  • 作者:Norkhalid Salimin ; Norkhalid Salimin ; Gunathevan Elumalai
  • 期刊名称:Procedia - Social and Behavioral Sciences
  • 印刷版ISSN:1877-0428
  • 出版年度:2015
  • 卷号:195
  • 页码:1246-1254
  • DOI:10.1016/j.sbspro.2015.06.273
  • 语种:English
  • 出版社:Elsevier
  • 摘要:Obesity is now considered a major problem plaguing the country because most Malaysians are obese. Various factors cause obesity. This quasi-experimental study aims to look at the effectiveness of a Physical Activity programme on obese pupils of SJK (T) Barathi, Hutan Melintang for 8 weeks. The respondents are 40 pupils with 20 male and 20 female respondents. Omron Krada Scan Body Composition Monitor HBF-375 was used as an instrument to measure the level of BMI among respondents. National Service physical activity manual was adapted to run in this 8 weeks programme. Descriptive analysis showed that the obesity level of the respondents reduced obviously. BMI levels for 7 respondents (17.5%) of the samples were at normal level. Paired t-test analysis shows significant differences in mean values between pre and post-test for male and female respondents. Analysis of independent t-test showed no significant difference in mean score of post-test for the 8 weeks physical activity programme among boys and girls. Physical activities like this should be applied consistently in all schools so that obesity can be prevented.
  • 关键词:Body Mass Index;Obese;Physical Activity
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